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three ways you can use fenugreek for diabetes fenugreek seeds are a wonderful natural remedy for diabetes the effectiveness of fenugreek seeds in diabetes management is also supported by a scientific studies that fenugreek seeds slow down sugar absorption which helps in preventing spikes in the blood sugar

level after meals it also helps in promoting insulin secretion a regular intake of fenugreek seeds helps in decreasing the postprandial and fasting blood sugar levels in addition to its anti hyperglycemic property fenugreek seeds also help in protecting diabetes from oxidative stress by lowering the

triglycerides and cholesterol levels in the blood it also helps in lowering the risk of cardiovascular diseases fenugreek seeds should be used in the following ways to help reduce the high blood sugar level fenugreek seeds soaked in water traditionally fenugreek seeds soaked in water is taken on empty stomach every

morning to keep the blood sugar level under control you will need 10 to 15 grams of fenugreek seeds and 8 ounces of water how to make pour the water in a pan and bring it to a boil add fenugreek seeds in a glass and pour the hot water over the seeds and keep it aside let the fenugreek seeds soak overnight in the water take the fenugreek seeds water in

which the seeds wave so current vinaigrette tea drinking fenugreek tea once or twice a day can also helps in stabilizing your blood sugar level to brew fenugreek tea you will need about 1 tablespoon of fenugreek seeds and let's see how to make crush fenugreek seeds by the water and add crushed fenugreek seeds let them boil 20 to 30 minutes

strain and drink the tea fenugreek ct is ready to drink by drinking this you can reduce your high blood sugar levels fenugreek seeds with yogurt to reduce weight the pungency of fenugreek seeds you can take it with natural yogurt eat fenugreek seeds with yogurt once or twice a day by following all these you can reduce your diabetes thank you for

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